From chin to lips and from lips to nose is not far.
But …it took me more than 3 months to put both my big toes on my chin when lying on a yoga mat. The first time when my toes touched my face I felt so happy. It was nearly impossible for me at first – a yoga beginner. It took me almost 1 month to make it further, from my chin to my lips and 1 more month to push it to my nose. I won’t make you bored with the long narration about what I did to overcome the challenge. But I have to admit tha