Having inherited migraine from your parent is far from being inherited with treasures. I suffered from Migraine and so did my mother. We both had migraine twice in a day, it went on and on for years. My mom took her regular pain killer when it attacked. I was not into taking medicine or other chemical substances as I prefer something natural to cure any illnesses.
Till one day I came to an insight if doing a regular jogging could minimize your migraine. I put on my running shoes and start jogging
