Any vegetable or 100% vegetable juice counts as a member of the vegetable group. Vegetables may be raw or cooked; fresh, frozen, canned, or dried/dehydrated; and may be whole, cut-up, or mashed.Vegetables are organized into 5 subgroups, based on thei
Read more…Here all of you add any picture s \he want from his\her own country , so we can know more about each other ...
Read more…Hello friends ,If you have the chance to meet a person from EC , who will be that one ??
Read more…In order for one not to spill the hot liquid onto oneself, the proper way to hold the vessel of a cup with no handle is to place one’s thumb at the six o'clock position and one’s index and middle fingers at the twelve o'clock position, while gently r
We are FriendsI got your backYou got mine,I'll help you outAnytime!To see you hurtTo see you cryMakes me weepAnd wanna dieAnd if you agreeTo never fightIt wouldn't matterWho’s wrong or rightIf a broken heartNeeds a mendI'll be right thereTill the end
Read more…Everyone of us has a real role modle and wish if he can be like him or her,, so What about you ??
Read more…Of course this lovely cafe needs some things to make it more beautiful..For me :I will choose a place for it..If you like it ,we will continue,Ok. I will add also the cafe set inside and out side..You my dear friends ,you have to help us..and we will
Read more…Hello friends ,I wish if we can closer by talking with open heartsTell us here how was your day , Happy , Sad , Whats going with you !We may find soluations and make you relaxFriends here are ready for any help , arent we !!
Read more…If at times you feel you want to cryand life seems such a trialabove the clouds there's a bright blue skyso make your tears a smile.As you travel on life's waywith its many ups and downsRemember its quite true to sayone smile is worth a dozen frowns.
Read more…Hello all ,share us your future plans here , where do you think you will be after 10 years !!
Read more…BreakfastCereal with Seeds and Raisins [Calories 250]1 Shredded Wheat biscuit1/3 cup non-fat milk1 tbsp sunflower seeds1 tbsp raisins1 medium bananaTop the biscuit with milk, seeds, raisins and sliced banana.------------------------------------------
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