We have varity of food..But we have to choose the food which is better for our health. So let us take a quick look at some healthy kinds:OrangesA great source of folic acid, fiber, antioxidants beta-carotene and vitamin C, and anticancer compounds fl
How can we get enough vitamin C?Eating a variety of foods that contain vitamin C is the best way to get an adequate amount. It is found in fruits such as guava, kiwi, mangos, oranges, strawberries, papaya, tangerines and grapefruit, and vegetables in
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The candle light dinner is the dinner for lovers. So there are some tips which can make your dinner finest. The color combination is most important for arranging a candle light dinner. The color combination must be given magical and romantic influenc
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Phobias, such as agoraphobia and social phobia, are fears of specific objects or of situations, events, or activities that lead phobia sufferers to avoid them or engage in them with trepidation. The elements of a phobia are anxious thoughts and avoid
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If you've got melted chocolate all over your hands, you're eating it too slowly.Chocolate covered raisins, cherries, orange slices & strawberries all count as fruit, so eat as many as you want.The problem: How to get 2 pounds of chocolate home from t
There are moments in life when you miss someone so much that you just want to pick them from your dreams to your real life.When the door of happiness closes, another opens; but often times we look so long at the closed door that we don't see the one
You're a true friend,that I want you to know,Our love for each otherhas helped us to grow.We've been through some tough times,but we've made it through,The only one I ever trusted was you.You helped me through anger,you've chased away fears.You held
As we walk our path of life,We meet people everyday.Most are simply met by chance.But, some are sent our way.These become special friendsWhose bond we can't explain;The ones who understand usAnd share our joy and pain.Their love contains no boundarie
10 Principles for Peaceful LifeDo Not Interfere In Others’ Business Unless Asked:Most of us create our own problems by interfering too often in others’ affairs. We do so because somehow we have convinced ourselves that our way is the best way, our lo
Easy Macaroni & CheeseTry this warm comfort food. Any type of pasta shape is good. You can add veges, ham or cooked chicken to it. The uncooked pasta bakes in the milk and it is so quick and easy.Baked Macaroni & Cheese4 tablespoons melted margarine2
Be Your Word : If you say you will do it, do it. Once you are your word, nobody will dare break theirs.Go down memory lane and recall just how many New Year resolutions you have kept and how many you have broken.How many are the times when you have m
We have all been accused wrongly some time in our lives. How do we handle it? By The Pointing Finger. ( or ) Not with anger, hurt and tears, but in a cool, collected way.1. If you are unfairly accused, let others know of the true state of things at o
Chef: Stella Volpe, registered dietitian and associate professor at the University of Pennsylvania School of NursingTurkey breast is a low-fat protein that can be dressed up with a marinade then baked or grilled. Volpe prefers using low-salt soy and
Paris is known for its patisseries, Michelin-starred restaurants and perfectly prepared steak frites. In Rome, square slices of pizza topped with zucchini, Caprese sandwiches and of course, gelato, tempt foodies. In Tokyo, upscale favorites like sash