People today think that I always exercise, therefore, I am very healthy and happy. Is it really true?
After a while, I finally get to know the statement above is achievable because physical, menal health and social well being are totally related to each other. Is it really true that its all related? Lets imagine now that our physical body suffer from illnesses. When our physical body suffer from illnesses, Imagine when our body feel uncomfortable, will we be able to have a healthy mental when things not going our way? The answer is no. And when our body is suffer, our mental suffer. When our mental suffer, we will be able to achieve social well being.
Imagine now our body is healthy, we feel great all the time, therefore we have good mental and with good body health and mental health, we automatically achieve social well-being.
-- Justin --
natural cure for panic
