Stephen Covey, a great management GURU, suggested to take care of following four sections of our personality. This definitely helps us in terms of self development as each sub area under main section can be focused and taken up for corrections, if any.
`7 habits of highly effective people` is a very good book to read.
Enjoy!
| Physical: | Beneficial eating, exercising, and resting |
| Social/Emotional: | Making social and meaningful connections with others |
| Mental: | Learning, reading, writing, and teaching |
| Spiritual: | Spending time in nature, expanding spiritual self through meditation, music, art, prayer, or service |
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