Correct timing to drink water, will maximize its effectiveness on the Human body.Two (02) glass of water - After waking up - Helps activate internal organsOne (01) glasses of water - 30 minutes before meal - Help digestionOne (01) glass of water - Before taking a bath - Helps lower blood pressureOne (01) glass of water - Before sleep - To avoid stroke or heart attack
You need to be a member of MyEnglishClub to add comments!
Replies