Hi, I had a bad sleep the other night, and I just couldn't sleep at all no matter what I did. As far as I know, I don't have any insomnia or whatsoever.
What about you, what do you do in order for you to be able to sleep?
You need to be a member of MyEnglishClub to add comments!
Replies
do u know what are the reasons Almo
Belated Happy Easter!!
I will be away for a while. See yah when I get back. Cheers!!
There are many factors why we cannot sleep, stress, body hormones or just our lifestyles.\
But determining what causes our sleepless problems will deter what is going on.
And then finding solutions will help a lot- problem solved.\
Good Night!!
Hello Julianus,
Nice to meet you too!
That's sounds good. I hope you will have a great time every night.
God Bless,
Emma
Hello Melody,
Yes. There are lots of reason why a person couldn't sleep some nights or every night! And we tried as much as we can to overcome this.
Finding out the root of the dilemma will lead to solution. :)
Audrey Pan that's good, I like yoga too and meditation, fresh air is the best and healthy lifestyles :)
Cheers
Hello Saleh,
Yeah everyone sometimes, will experience this dilemma. And we reach to the point that we need and answer even to ourselves.
Whatever that would be..as long as those steps will help you then it should be maintain, or if the situation would ask you for it.
Have a lovely day!
Emma
Dear..........sleep is not a problem to me! When the clock strikes 8:00 pm, my eyes begin to droop with weariness seeking that heavenly state of drowsiness. I am an early sleeper and an early waker.
It's a routine! A routine which becomes a healthy habit because I always wake up feeling refreshed after the needed sleep.
Hi Anele- that's perfect!!
Sound's a sweet dreams to me hehehe. Yup once you began a certain routine and it will automatically happen like that. And actually that's a good thing. :)
But people have variety of lifestyles, such as jobs, and on how they can handle or face the day to day activity. A lot of reasons actually. And you are lucky that it's easy for you. :)
Batyr - that's good , instead counting numbers or sheep or stars. Why not count all the blessings instead. :)
-
1
-
2
-
3
of 3 Next