It's been a time I haven't written anything and after reading Diah's blog, something came to my mind.
As she commented, modern life, apps, circumstances... push us to be sort of lazy so we should find anything that motivate us...
...Spinning (or indoor cycling) is a fashionable activity nowadays and sooo funny. It consists on pedalling on a stationary bike to the rhythm of a lively music and following the exercises an instructor is telling us. The pace and pedal resistance vary during th