Throwing open the shades and basking in some sunlight first thing in the morning could help you maintain a healthy weight.
Indonesia only have 2 season , dry season and rainy season. And now in my city the weather is good . The lovely weather i loved most . I wake at 05.00 am everyday . So I have time for jogging at morning, i love to take my son play at yard after i home. At 07.00 am , i wake him and let him play bicycle at yard. After that we take a bath then have breakfast.
My son is 4 years old , he is 25 kg . He is fat but he loved sport , he is an active boy and only stop for rest at his sleep time. I am worries bout his weight, but my family said do not worry coz he is an active boy , he is fat but not weak nor slow. He is a cute and smart boy . ^_^
He can understand English little, such as sleep, eat, wait , take a bath , good morning , good night, milk and sometime he can understand when i speak English with my sis or niece. I do my best for giving him all the best ;)
I am trying my best to learn and improve my English ^_^
I'll be pleased when there any wrong word, wrong spelling and grammar and you help me to correct it , it's same with i get more knowledge and friends ;) Thank you ...
Healthy start from ourselves
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Thank you , JP_TP :)
Thank you , Afro :)
Nice to see your lovely son.
Good morning ,Sir Dara Gino. Thank you very much , Sir ^_^ . For sure I will , Sir. My son take a nap , he woke early this morning.
@ Yes , he is my son. His name is Muhammad Akbal, Elen . Thank you , Elen :)
Your son is that boy in the pic? So sweet he is :) God bless him :)
Selamat pagi atau tidak, sekarang, jam sepulu di sini. Jangan khawatir Dewi, saya bantu kamu dengan eggris mu. Don't worry Dewi, I will do my best to assist you. extend my regards to your son and the family!
Yes for sure I do, Mishaikh ;)
:D , Thank you , noaslpls .
Yes , my son learns the alphabets and numbers through Youtube. He loved to sing the alphabets song.
It is good to be active irrespective of weight. He will manager in times to come, just keep watching his diet.
People always say 'It's just a baby fat'. :D :D But it's been more than 2 centuries, and yet I still have my 'baby fat'. LOL.
My nephew learns English through Youtube. I know it's not good for a kid to watch Youtube too much, but he can speaks English, learns the alphabets and numbers through Youtube. So I guess the benefit is much more than the drawbacks.