Recently I feel like a rebel.I don't like people tell me what to do and treat me like a child. I am an adult and I am the one who control my destiny. I just let my anger hide. I know it is unhealthy, but when I can't take it anymore I just listen to Muse and The Corrs. I feel so alone and left behind. It's so hard to meet my friends. Maybe if my family forgives me I will change but once again please let me be myself so I don't have to fight my anger. Mind your own business...
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Marah! Kamu tidak marah Kurniati, Prophet Mohamed told us not to get angry. By the way, if you are angry, sit if you are standing. Stop if you are walking and so on. Try to change the your recent situation. In Hadeeth, make ablution if you are angry.
when I see your title, I think there is an answer in your text. you are angry about yourself, so you listen to music, it makes you calm. not bad.
but what do you do when you are angry at someone that you can't remove him/her from your daily life? you may suggest that speak to him/her and solve your problem. but always it doesn't work.
maybe when someone is angry with others, actually he is angry with himself. I don't know. probably he should listen to music.
Sometimes we feel in this way. Keep faith on you and give you some time. Try to listen to your favorite music. And, you may draw pictures and color them, it helps to cool down!
First give it a try, then you decide whether you can do it or not. Once you will get on the spinning wheel then it will become easy to control and balance. Start study!
I have demands from office that I should pursue master degree. I still have doubts if I can answer examinations test especially iq tests. Like you said things will be better if we have faiths and don't care to people who keep telling you that you can't. Thank you for your support.