EATING HANITS

I write this in the hope that somebody will have a look at it andgive a feedback how I could improve my skills regarding the wordingas well as the grammar.Thank you for comments in advance.Being at home means to me to take care about eating and drinking.I try to limit my calorie intake to around 1500kcal every day.Furthermore I force myself to walk almost 2 hours per day.As a result of this I burn off about 500kcal of my food and liquid intake.At my age and at my weight my daily calorie consumption amount is roughly 2200kcal. Considering all the circumstances I have a net loss of 1200kcal every day and therefore I loose weight.On birthday parties or other parties as well as on holidays I don't worry about eating and drinking.After all, to me putting on weight and loosing weight are in a good Balance and I feel very fine doing so.My only problem is that the yummiest food has the most calories, so it's a hard way at times to limitate or avoid the consume of this stuff.
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  • nice one

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