It's 2:30 a.m. and you're wide awake. You go to the kitchen and instinctively open the fridge. There's like, everything in there and the sky is your limit. Now the real question is: Cola or kale? Screw that! Chocolate cake and pizza or salad and tofu? Mindless eating can cause calories to add up like crazy. So before you binge on your favorite food, know how much exercise you’d have to do to work off each food you just wolfed down.
Here. Maybe this'll help.
You're welcome! 
You know what?
I'm done. -_-
Comments
Attagirl.
After reading your blog...then I'm also done (for today) tomoroww, I will continue ...eating ..hahaha...
I'm eatin' one right now.
Actually, I'm eating black olives, but close enough, right?
I agree with you, hon. 100%!
I love you. ^_^
Can I tell you few years ago when I start to work children in England, I was shocked to see some of the children's lunch box. Mc Donalds, KFC from previous day, chips, fish fingers and some children always beans and sausages with a sugary drink, crisps, chocolates. Some of them obese. Our Council decided to train teachers to help parents with healthy eating. Now in our School premises no chocolate, crisps or sugary drink. Only water:)
When we start all my children did the same like you my cheeky:)
They hide all the carrots and peas and beans under the table.( like the cat close his eyes think the world is dark:))
Now they used to healthy eating. I can see them happy through out day, clean tooth...
I know you are just kidding me. Eat healthy my baby girl! :)
Yes, mom!
By the way, don't worry 'bout it. That was propaganda. I just eat a handful of raw almonds for lunch everyday. You did really sound like my mom, though. ;] Can I let you in on a little secret? When I was a kid, I used to hide the vegetables around the house. Or under the table. Yep, I know. Don't tsk.
Nice pic. Betcha it tastes good too. =D
Dear A738a, Eating healthy food and balanced diet is an important part of maintaining good health. and it can help us to feel our best.
Fruits and vegetables are a vital source of vitamins and minerals.
Don't eat all the food, 'Eat healthy food'.
Thanks for sharing. Well Done!
So, you have chefs? Plural? La-di-da!
It's about Thanksgiving, AG.
I like to be conscious about what I'm eating, but most of the times, the food are just too tempting. So, it's not my fault. The chefs should be blamed. :)
Oh, is it a song?
I thought it is just a famous say :|
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